15 articles



When you’re a true avocado fan, mashing thehealthy-fatfruit into guacamole or topping your toast with it are just a couple of your favorite hobbies. The avocado is the Taylor S...

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Diabetes insights: drugs that raise blood glucose levels

If you suffer from type 2 diabetes, you should be well-informed as to all the things in your life that could potentially affect your blood glucose levels. Being forewarned is f...

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Eating Right For Better Quality of Sleep

Not sleeping well is more than just a nuisance. It makes you feel listless, cranky, unfocused and foggy in the head and causes problems concentrating at work or at school. Beyo...

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Top 5 Reasons to Eat Clean

If you are trying to make healthy choices in your life, it’s imperative that you think about what you’re putting into your body. No matter how healthy your lifestyle is otherwi...

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Top 10 Reasons to Try Cordyceps

Cordyceps, also known as the caterpillar fungus as it grows on the backs of insects, has been used in Chinese medicine for thousands of years. Known as the longevity mushroom, ...

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Ganoderma Lucidum: A Preventive Natural Medicine

Ganoderma lucidum is the first ever mushroom known to be used for health benefits. For thousands of years, it has been used in Asian medicine. Also known as Reishi or Lingzhi, ...

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